Our classes

Everyone deserves a redo!

We run our in person classes on a Term schedule. Term 3 was scheduled to begin the week of Monday July 12. Due to the current COVID situation the term start will be postponed. Watch this page for updates.

Our classes are designed to:

New! Redo Online Membership​ now available!

Sign up today at our introductory rate of $19/week inc GST. You can train at your own pace, in the convenience of your own home. Great for lockdowns, to get some extra movement when working from how or to simply broaden your exercise regime. Currently 9 courses with more content added monthly.

Clinical Exercise/Group Physiotherapy Classes

Qigong classes