Our classes

Everyone deserves a redo!

We run our in person classes on a Term schedule. However, you may be able to join after the start date if there is space available.

Term 2 classes run until July 6, 2024

Term 3 Clinical Exercise Classes will run for 9 weeks starting the week of July 15, 2024.

Strength Circuit, Yoga and Qigong classes will run for 10 weeks starting the week of July 22, 2023. 

Our classes are designed to:

New! Redo Online Membership​ now available!

Sign up today at our introductory rate of $19/week inc GST. You can train at your own pace, in the convenience of your own home. Great for lockdowns, to get some extra movement when working from how or to simply broaden your exercise regime. Currently 9 courses with more content added monthly.

Clinical Exercise/Group Physiotherapy Classes

Clinical Exercise/Group Exercise Physiology Classes

General Classes


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