Our classes

Everyone deserves a redo!

We run our in person classes on a Term schedule.

Term 2 classes start the week of April 29, 2024.

Courses run for 9-10 weeks.

(Due to June Long Weekend, Monday classes will run for 9 weeks).

See Qigong and Yoga classes for specific start/end dates.

**contact clinic for information of April classes.

Our classes are designed to:

New! Redo Online Membership​ now available!

Sign up today at our introductory rate of $19/week inc GST. You can train at your own pace, in the convenience of your own home. Great for lockdowns, to get some extra movement when working from how or to simply broaden your exercise regime. Currently 9 courses with more content added monthly.

Clinical Exercise/Group Physiotherapy Classes

Clinical Exercise/Group Exercise Physiology Classes

General Classes

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