Exercising with our expert Exercise Physiologist is highly recommended if you are:
- Dealing with Aches & Pains
- Returning to exercise after injury or surgery
- Managing Chronic Health Conditions, such as Osteoporosis, Osteoarthritis, Sarcopenia, Cancer, Stroke, Multiple Sclerosis, and more
- Suffering from lower back pain, poor balance, or restricted mobility.
If any of this sounds familiar, our Rebound classes are designed with you in mind…
What You Can Expect:
☑️ Improve your health and wellbeing
☑️ Recover from injury or surgery
☑️ Ease body aches and pains
☑️ Boost longevity and stop ageing from slowing you down
☑️ Restore mobility & flexibility
☑️ Reduce your risk of future injury
☑️ Build a stronger, resilient body to age healthily
☑️ Safe Exercise Techniques & Expert Supervision
Book your free assessment with our expert team to get a personalised plan for your health and fitness journey. This will allow us to provide tailored exercises and modifications during class, and offer the support you need to thrive in the golden chapters of life.
Book Your Free Strength & Health Assessment Now to Secure Your Spot
*This free assessment is for existing clients only. If you are new to Redo Health, please click HERE to discover our New Client Offer and book your initial consultation today.
Don’t forget: Group Exercise Physiology classes at RedoHealth are health fund rebatable. Be sure to check with your health fund.
