$250.00
☑️ Improved breathing
☑️ Increased flexibility
☑️ Improved strength
☑️ A calmer mind.
No matter what your practice level is, grab your mat and join Janetta for our REALIGN or RECONNECT 1hr Hatha yoga classes.
Term 4 Dates: September 30 – December 6, 2024
Wednesday REALIGN 6pm
Friday RECONNECT 10:45am
🧘♀️Realign – A Hatha Yoga class: Wednesdays at 6:00PM
These classes will focus on postural alignment, building strength and cultivation of the breath
🧘♀️Reconnect – A Hatha yoga class: Fridays at 10:45AM and 4:00PM
These classes aim to enhance the movement of prana (life force) through the body with an emphasis on a flowing and meditative yoga sequence.
Term 2 2024 starts the week of April 8 and runs for 10 weeks
**Note: Janetta will be away June 6-27, so there will be no classes during that time.
