Hatha Yoga Classes

$150.00

Hatha Yoga is a great exercise where you get to move your whole body through a variety of postures, resulting in:

☑️ Improved breathing

☑️ Increased flexibility

☑️ Improved strength

☑️ A calmer mind.

No matter what your practice level is, grab your mat and join Janetta for our REALIGN or RECONNECT 1hr Hatha yoga classes.

 

Term 2 Dates: April 28 – July 5, 2025.

Wednesday REALIGN 6pm

Friday RECONNECT 10:45am

 

6-week Immersion from May 28, 20025, $150 investment. Book Full course or if starting later, just book your first class

 

Wednesday 6pm REALIGN Yoga class here.
Friday 1045am RECONNECT Yoga class here.

 

CASUAL CLASS BOOKINGS 

Book Casual REALIGN Yoga class here.
Book Casual RECONNECT Yoga class here.

Description

🧘‍♀️Realign – A Hatha Yoga class: Wednesdays at 6:00PM
These classes will focus on postural alignment, building strength and cultivation of the breath

🧘‍♀️Reconnect – A Hatha yoga class: Fridays at 10:45AM and 4:00PM
These classes aim to enhance the movement of prana (life force) through the body with an emphasis on a flowing and meditative yoga sequence.

Term 2 2025 starts the week of April 28 and runs for 10 weeks.

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