Support for every stage of life through to menopause and beyond.
At RedoHealth, we understand that dealing with pain and discomfort in your pelvic region may be uncomfortable— both to experience and also to possibly talk about. Whether you’re experiencing pelvic organ prolapse, sexual pain, or physical changes affecting your bladder or bowel control, our goal is to help you through.
From pelvic pain to postpartum recovery, our women’s health physiotherapists provide compassionate care designed to help you feel your best. However, we don’t just treat symptoms— we aim to uncover and address the root cause, empowering you to achieve long-term pelvic health.
Our experienced women’s health physiotherapists are here to help you at any stage. You will receive thorough assessment and expert treatment options for your individual needs. We specialise in:
Aiming to prepare your body for childbirth with targeted exercises and education to manage pelvic, back, and abdominal pain
Designed to address concerns like diastasis recti, pelvic floor issues, and C-section recovery with treatments designed to speed up healing
MAiming to improve bladder and bowel control, address pelvic organ prolapse, and relieve pelvic pain to assist your body in functioning optimally
Our team can also assist in preparation for and recovery from gynaecological surgery. Strengthening the pelvic region and surrounding areas can improve the results of surgery and reduce recovery times.
We help our clients achieve a higher baseline of health prior to surgery. Positive effects can be noticed during and post-surgery. A common need is to reduce downtime and speed up the return to normal activities and exercise post-surgery.
Designed to help you navigate hormonal changes with strategies to manage vaginal dryness, incontinence, and decreased bone strength
In an effort to strengthen the pelvic region pre- and post-surgery to potentially reduce recovery times and improve outcomes
Maintaining and improving your physical health is the foundation of overall health. At RedoHealth, we aim to help our clients achieve optimal health along with a better relationship with their bodies. Whether your pelvic floor muscles are preparing for childbirth, you’re experiencing vaginal dryness, or you have any concerns with your pelvic floor function at any stage of life, we’re here for you.
Our team is trained in helping women look after their bodies, as we want to help you feel better and reach your potential. Whether you’re starting a family, preparing for surgery, or recovering from an injury, the team at RedoHealth has been helping women improve their quality of life for many years. Whatever physical changes you may be dealing with, we combine our knowledge in an effort to improve and achieve your long-term health potential.
Our women’s health services offer numerous potential benefits, including:
Ready to address your pelvic health with qualified women’s health physiotherapists?
Women’s health physio may assist with many issues such as pelvic pain, urinary incontinence, pelvic organ prolapse, sexual pain, and more.
If you experience symptoms like incontinence, pelvic pain, or discomfort during intercourse, or if you’re recovering from childbirth or surgery, a women’s health physio may be able to help.
During your first session, your physiotherapist will talk with you to get a clear picture of your concerns and health goals. This includes your symptoms, medical history, exercise habits, and anything else you’d like to discuss.
Following this, they will perform an assessment to look at your area of concern, whether that’s your pelvic floor muscles, C-section scar, bladder, or bowel, as these organs are connected within the pelvic region.
They will then design a treatment plan based on your particular needs, ensuring it takes into account factors such as whether you’re planning to start a family, are currently pregnant, have been through menopause, and so on. They will also let you know the ‘why’ behind your treatment, such as explaining the purpose of each exercise.
Yes, our team also focuses on pre- and post-surgery treatment. This is because strengthening the pelvic region and surrounding areas may improve the results of surgery and reduce recovery times, allowing you to get back to normal movement sooner.
We also aim to help our clients achieve a higher baseline of health prior to surgery, where positive effects may be noticed during and post-surgery. A common need is to reduce downtime and speed up the return to normal activities and exercise post-surgery. Whether your surgery is to address your pelvic health, incontinence, or you’re having a planned C-section, we want to help you recover well.
Our women's health physiotherapists are compassionate and understanding of areas of the human body that many women experience concerns with.
Every woman is different, and we tailor our treatment plans with this in mind.
We focus on the root cause of your pain in an effort to provide care that supports your overall wellbeing.
Whether you’re recovering from childbirth, managing menopause, or dealing with pelvic floor dysfunction, our personalised approach ensures your treatment is tailored to your specific needs and goals. With RedoHealth, you can expect evidence-based care that aims to reduce pain, restore function, and enhance your overall quality of life. To take the first step towards managing your pelvic health, contact us today.
Sign Up Below To Get Your Free RedoHealth Guide Now
By registering, you agree to receive SMS and email communications from RedoHealth. No spam guaranteed. Unsubscribe at anytime.