$180.00
💥 Take a break from the hustle and bustle of city living!
Qigong consists of slow movements paired with controlled breathing, creating a meditative effect to:
➡️ Learn the practice of Qigong with Adam Wiltshire. Similar to Tai Chi, these classes involve standing movements, breathing techniques, and structured routines.
Dates: July 8 – August 21, 2026 (6-week Term)
Focus: 8 Pieces of Brocade and 6 Healing Sounds and Guigen Qigong Forms
*Note: No class the week of July 20, 2026
To book: Select the first class of the Term (July 8 or 10) in the Cliniko scheduler.
Contact us on 02 8021 2180 or enquire online if you have any questions.
Recorded classes available on our online exercise platform – Redo Online.
Qigong classes can relieve stress and soothe an anxious mind, leaving room for calmness, clarity, and joy.
