Qigong classes


Take a break from the hustle and bustle of city living and study Qigong with Adam Wiltshire at RedoHealth. Qigong has similarities with Tai Chi and involves standing movements, breathing techniques and structured routines.

Term 3 starts July 19

Adam will be teaching the Shibashi & Guigen Qigong forms.

The term will run for 10 weeks.

Recorded classes available on our online exercise class platform – Redo Online.



Qigong classes can relieve stress and soothe an anxious mind, leaving room for calmness, clarity, and joy.

Related Products

Recharge Series by Redohealth

Refresh Class - All Levels


Refine Classes

Refine - Advanced class


Rebuild classes with Physio Melinda

Rebuild - Intermediate class


Restore classes with Physio Brendan

Restore - Foundations class



Qigong expression of interest

Add Your Heading Text Here