Adam Wiltshire

Adam teaches both ancient and modern styles of Medical Qigong and has been teaching since 2017. He teaches 7 different forms of Qigong that are taught over a 10 week term with each week building on the last week. All styles are traditional and authentic forms of Qigong from a lineage of teachers and are based in the theoretical framework of either Traditional Chinese Medicine (TCM) or Classical Chinese Medicine (CCM).

His classes are structured into 2 levels of intensity, either a gentle and relaxing style that is accessible to all levels of fitness and mobility or a more physical and moderate style that involves more stretching and dynamic movements. Participants are encouraged to consider which level of intensity is a better fit for their current level of fitness and mobility.

Adam had undertaken teacher training with Tevia Feng and his White Tiger Qigong school as well as Simon Blow in his Qigong school in Sydney. He also has extensively studied energy medicine in Reiki healing, Shamanic approaches and Chinese medicine – all of which inform his approach.

As well as Qigong, Adam is a practicing Counsellor and Psychotherapist who approaches his work from a trauma-informed lens and who has trained extensively in Gestalt Therapy. His counselling knowledge and understanding of the mind and body inform the way he teaches Qigong.

Adam’s group classes are on Thursday at 7:15pm and Friday at 12pm. He is also available for private sessions for both individuals and small groups at the clinic by appointment.