Redo Online

A curated set of classes for all tastes and abilities.

$19/week inc GST subscription for full access to the class library.

Weekly subscription.

Welcome Redo Online!

Welcome Redo Online!

Can’t make it to the studio for in person classes? Or do you prefer to workout from the comfort of your home?

Well, we’ve got you covered!

Enjoy access any time you like to all your favourite Redo Clinical Exercise classes along with a collection of new exercise sessions – Refresh, Reset, Stretch & Release, Recharge, Redo Basics, Redo Pilates Foundations and Qigong.

All you need is your body and a mat. Small equipment such as bands, balls, weights used in classes. These are also available for purchase at RedoHealth in Balmain for pick-up or in our Online Shop.

All classes designed by our Physiotherapy team to ensure safe and effective workouts.

Beginners, Intermediate and Advanced class options available.

We strongly believe in the power of movement and that it is even better when paired with education to help build strong and resilient bodies that are able to move well, move often and feel good doing so!

Thanks for joining Redo Online.

See you on the mat!

Redo Online Class Library

Sign up to get access to hundreds of classes in our online class library!

Clinical Exercise Classes

Included in membership
Brendan classes

Restore with Brendan

Included in membership
Rebuild classes with Physio Melinda

Restore with Melinda

Included in membership
Brendan Classes

Rebuild with Brendan

Included in membership
Clinical Exercise

Rebuild with Melinda

Included in membership
Refine Classes

Refine with Brendan

Included in membership
Refine with Melinda

Refine with Melinda

Foundation Series

Included in membership
Brendan McGovern from RedoHealth running the refresh class with clients

Redo Pilates Foundations

Included in membership
Redo Basics

Redo Basics for Posture and Movement with Melinda

Shorter Sessions

Stretch Sessions

Included in membership
Restore classes with Physio Brendan

Stretch and Release with Brendan

Qigong with Adam

Included in membership
Qigong classes in Sydney

Shibashi & 8 Pieces of Brocade

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Clinical Exercise Class Policies

Our aim is to deliver an exceptional service providing you with the best in physiotherapy care and small group exercise classes. We pride ourselves in our professional manner and aim to maintain the highest level of service.

Financial Arrangements
Payment will be required to be granted access to all online classes. Subscription fees are billed weekly.
Liability Waiver
All exercise programs involve a risk of injury. By choosing to participate in Clinical Exercise classes, you voluntarily assume a certain risk of injury.
By subscribing to and participating in Redo Online classes, I affirm that I am solely responsible for my health and wellbeing, as well as my decisions to practice Clinical Exercise, a program of physical exercise. I agree to inform my instructor of any activities or movements, which I feel could cause injury to myself. I understand that exercise is not recommended and is not safe under certain medical conditions. I do not have any physical conditions of disability that would limit my participation or prelude an exercise program.
RedoHealth shall not be held liable for any injury, loss or damage to property and/or persons sustained during or as a result of participation in RedoHealth Exercise classes.
I have read the above release and waiver of liability and fully understand its contents. I voluntarily agree to the terms and conditions stated above.

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