Improve movement, increase fitness and recover from injury.
Exercise physiology can help you recover from an injury, and improve your fitness without aggravating injuries.
Exercise physiologists complete a thorough assessment of their client’s overall health to assist with:
An accredited exercise physiologist is a university trained allied health professional. They use exercise to help clients achieve their health goals. Exercise physiologists study the human body, diseases and the mind.
Your exercise physiologist can provide a tailored exercise program to help you achieve your health and wellness goals, including weight loss and maintenance.
Exercise physiologists help people manage injury, chronic disease, pain and disability
Depending on your goals, exercise therapy can assist you with:
Depending on your circumstance, EP sessions can include motivational techniques, exercise interventions, lifestyle planning and ongoing support. Your exercise program will be tailored specfically to you and includes clearly defined goals and targets.
Ongoing support and regular check-ins are provided for all our clients.
Your exercise physiologist will coordinate with your other health professionals. Where required your GP, specialists, or your health fund will be engaged to ensure a collaborative approach to your treatment.
Types of exercises included in therapy:
Our exercise physiologists work with patients to develop customised programs to improve their functional ability and movement.
Kyle is an Exercise & Sports Science Australia (ESSA) accredited exercise physiologist. He has more than ten years of experience helping people reach their health and fitness goals.
Kyle teaches the in-house Healthy Bones, Smarter Strength and Conditioning programs. He utilises a behavioural coaching approach. He focuses on empowering and encouraging his clients to unlock their full potential. He supports all his clients over the long term and helps them achieve sustainable health and wellbeing.
Kyle prescribes exercise strategies and advice for:
Kyle’s clinic days: Monday afternoons and Wednesday mornings.