Physio Rozelle

At RedoHealth, we aim to understand the root of what’s limiting you—not just address the surface symptoms. Our holistic care supports better movement and strength from the inside out.

Using cutting-edge techniques like ConnectTherapy™ and the Thoracic Ring Approach™, we assess your whole body to uncover the true “driver” behind your pain or dysfunction. By targeting the root cause, we design treatments that don’t just ease discomfort—they enhance your quality of life and performance.

Our physiotherapy sessions often include manual therapy like myofascial release, joint and soft tissue mobilisation, nerve manipulation, and more. These hands-on techniques restore mobility, address impairments, and optimise your health, paving the way for faster recovery and lasting results.

From prevention to post-surgery recovery, we’re by your side—helping you avoid problems, recover well, and regain your routine.

At RedoHealth, we focus not only on managing pain but also on helping you build strength, improve movement, and get back to doing what you love. Our physiotherapists treat an extensive range and broad spectrum of issues, including back and joint pain, arthritis, sciatica, knee injuries, and sports injuries. Contact us today to see how we can help.

Our team is experienced in managing various conditions, including: 

Orthopaedic Issues

• Back pain and lower back pain
• Carpal tunnel syndrome
• Arthritis and joint conditions
• Foot pain and conditions
• Sciatica and nerve-related pain
• Knee conditions and injuries
• Bone and joint problems
• Sports injuries

Common Musculoskeletal Issues

• Neck pain and stiffness
• Shoulder pain, including frozen shoulder and rotator cuff injuries
• Ankle sprains and instability
• Tennis elbow and golfer’s elbow
• Acute and chronic back pain
• Muscle and joint sprains
• Postural dysfunction and repetitive strain injuries

Pelvic Floor and Women’s Health

• Incontinence and bladder control issues
• Pelvic pain and prolapse
• Pre- and post-natal care
• Recovery from pelvic surgeries
• Core strengthening and rehabilitation

Neurological Concerns

• Multiple sclerosis
• Neuropathy (nerve damage)
• Vertigo (dizziness and balance issues)
• Parkinson’s disease
• Stroke recovery
• Cerebral palsy
• Concussion management

Autoimmune and Chronic Conditions

• Fibromyalgia and rheumatoid arthritis
• Asthma and respiratory conditions
• Diabetes and obesity management
• Heart disease and high blood pressure

Pre- and Post-Surgical Care

• Rehabilitation for joint replacements and orthopaedic surgeries
• Recovery plans for musculoskeletal injuries
• Strength and mobility restoration to aid surgical outcomes

RedoHealth brings together advanced physiotherapy methods, manual therapy, and personalised exercise strategies to support your healing and long-term health. Feel the RedoHealth difference and take control of your recovery today. 

We offer local physiotherapy to assist with injury recovery, pain management, and restoring functional movement. Our team provides individualised plans based on detailed assessments and manual therapy.

Your physiotherapist will tailor your care based on your individual needs, which may involve one or more of the following methods:

• Small-group exercise sessions
• Massage Therapy
• Acupuncture/dry needling
• Breathing retraining and education
• Hands-on therapy with techniques such as massage, stretching, and joint mobilisation
• Support for everyday activities like posture, gait, and home tasks

You will be asked to participate in certain movements during your session.

At your initial assessment, your physiotherapist will review your health records and gather a full history of your movement and exercise background. Please bring along any relevant scans, such as X-rays or test results. We’ll also ask about your lifestyle, medical history, and the issue we’re addressing.

To assess your movement and function, you’ll be guided through simple activities such as walking or bending. We’ll then talk through a plan suited to your needs.

Your ongoing sessions will include targeted exercises designed as part of your plan to help you regain strength, function, and confidence.

Women’s health physiotherapy offers specialised care for women at all stages, whether during pregnancy, postpartum recovery, or menopause. Our in-depth knowledge of female anatomy and hormonal influences ensures tailored treatments for each individual. 

Discover more about women’s health physiotherapy by clicking here.