Your local Physio near Rozelle, RedoHealth, is dedicated to delivering long-term results for people of all ages and activity levels. Whether you’re managing a chronic injury, overcoming pain, or striving for peak performance, our holistic approach ensures we treat the root cause rather than just the symptoms. With expert knowledge and evidence-based techniques, we create personalised treatment plans tailored to your unique needs and goals.
At RedoHealth, we go beyond treating symptoms—we identify the underlying reasons your body is holding you back from doing what you love. Using advanced techniques like ConnectTherapy™ and the Thoracic Ring Approach™, and with 2 of Australia’s only 4 Certified ConnectTherapy™ Practitioners on our team, we’re here to help you feel the RedoHealth difference.
Searching for a trusted physiotherapist close to you? Here’s how we can help:
- Restore your mobility
- Rebuild your strength
- Refine your movement
- Reignite your physical performance
- Regain your confidence
Our distinctive approach to physiotherapy
Uncovering the Source for Effective Treatment
At RedoHealth, we don’t just treat the symptoms—we uncover the underlying cause. With ConnectTherapy™ and the Thoracic Ring Approach™, we take a full-body approach to identify the “driver” of your pain or dysfunction. Our targeted treatments do more than just relieve pain—they help you move better and live stronger.
Effective Hands-On Techniques for Lasting Results
Our physiotherapy approach includes manual techniques such as myofascial release, soft tissue mobilisation, and nerve manipulation. These targeted treatments help restore function, enhance mobility, and support long-lasting recovery.
Reach out to us today or schedule an appointment online with our knowledgeable and friendly team.
How can physiotherapy support your recovery?
At RedoHealth, physiotherapy goes beyond pain relief—we empower you to move better, live stronger, and enjoy life to the fullest. Whether you’re healing from an injury, managing a chronic condition, or seeking specialised care for pelvic floor health, our treatments are personalised to support your unique goals.
We specialise in treating a comprehensive range of conditions, including:
Orthopaedic Issues
- Back pain and lower back pain
- Carpal tunnel syndrome
- Arthritis and joint conditions
- Foot pain and conditions
- Sciatica and nerve-related pain
- Knee conditions and injuries
- Bone and joint problems
- Sports injuries
Common Musculoskeletal Issues
- Neck pain and stiffness
- Shoulder pain, including frozen shoulder and rotator cuff injuries
- Ankle sprains and instability
- Tennis elbow and golfer’s elbow
- Acute and chronic back pain
- Muscle and joint sprains
- Postural dysfunction and repetitive strain injuries
Pelvic Floor and Women’s Health
- Incontinence and bladder control issues
- Pelvic pain and prolapse
- Pre- and post-natal care
- Recovery from pelvic surgeries
- Core strengthening and rehabilitation
Neurological Concerns
- Multiple sclerosis
- Neuropathy (nerve damage)
- Vertigo (dizziness and balance issues)
- Parkinson’s disease
- Stroke recovery
- Cerebral palsy
- Concussion management
Autoimmune and Chronic Conditions
- Fibromyalgia and rheumatoid arthritis
- Asthma and respiratory conditions
- Diabetes and obesity management
- Heart disease and high blood pressure
Pre- and Post-Surgical Care
- Rehabilitation for joint replacements and orthopaedic surgeries
- Recovery plans for musculoskeletal injuries
- Strength and mobility restoration to aid surgical outcomes
Through a mix of innovative techniques, hands-on care, and customised exercise programs, RedoHealth helps you regain movement and improve your quality of life. Experience the RedoHealth difference and start feeling your best today.
A full range of physiotherapy treatments
Depending on your specific needs, your physiotherapist may incorporate one or more of the following treatments:
- Small-group exercise classes
- Massage Therapy
- Acupuncture/dry needling
- Breathing retraining and education
- Manual therapy including massage, joint manipulation and stretching
- Education for lifestyle activities including; posture, walking and household activities
A guide to your physiotherapy visit
During your appointment, you will be asked to perform some physical movements.
During your initial consultation, your physiotherapist will assess your records and gather a complete movement and exercise history. If you have any X-rays or diagnostic tests, we encourage you to bring them along for review. We’ll discuss your medical background, lifestyle, and the specific injury or condition being treated to tailor your care effectively.
During your appointment, you may be asked to walk, bend, or complete other basic movements so we can assess your mobility and any physical restrictions. Based on this, we will outline a customised physiotherapy plan for you.
Follow-up appointments will often involve specific exercises or movements tailored to your treatment plan. These activities are an essential part of your physiotherapy program, helping you work toward improved mobility and recovery.
Women's health physiotherapy treatment
Supporting women at all life stages, women’s health physiotherapy focuses on everything from pre and postnatal care to menopause management. Our expertise in female physiology and hormonal health allows us to offer customised solutions for optimal well-being.
Discover more about women’s health physiotherapy by clicking here.
Discover the RedoHealth Advantage
More than just a physiotherapy clinic, RedoHealth is dedicated to helping you take the first step toward better health. Our clinic near Rozelle offers modern facilities, expert care, and a personalised approach, integrating manual therapy and guided exercise programs to support your movement and well-being.
What sets us apart is our compassionate care, in-depth assessments, and customised treatment plans. We focus on empowering our clients to improve movement and overall quality of life. With a whole-body approach to health, our goal is to help you return to doing what you love.
Move Better, Live Stronger. Take the First Step to a Healthier You with a Personalised Plan & Experience the RedoHealth Approach.
Our Physiotherapists
I have a great love for the outdoors, fresh air and fresh food. I start the morning with exercise, meditation and a run with the dogs. My passion lies in helping people get back to doing the things they love to do.
I focus on the Why more than the What – Why did this injury occur?
- Send a message
Secure Your Appointment or Class Today
At RedoHealth, we prioritise personalised care, state-of-the-art amenities, and your overall well-being, making us the go-to physiotherapy clinic for recovery, fitness, and more. Whether you’re managing a sports injury, addressing a women’s health issue, or looking to enhance your physical health, we’re here to support you. We welcome patients from Balmain and surrounding areas including Rozelle, Birchgrove, Drummoyne, Leichhardt, Annandale, Glebe, Lilyfield, Pyrmont and beyond. Reach out today or book online to begin your journey.
