At RedoHealth, we provide expert physiotherapy near Glebe, helping individuals of all ages and fitness levels achieve lasting improvements. From persistent pain and injury recovery to performance enhancement, our holistic approach targets the root cause rather than just the symptoms. Backed by extensive knowledge and evidence-based methods, we tailor each treatment to your specific needs and goals.
At RedoHealth, we focus on more than just symptom relief—we work to understand why your body isn’t allowing you to move freely. With innovative approaches like ConnectTherapy™ and the Thoracic Ring Approach™, and 2 of Australia’s 4 Certified ConnectTherapy™ Practitioners, we offer a unique, results-driven experience.
Searching for a trusted physiotherapist close to you? Here’s how we can help:
- Restore your mobility
- Rebuild your strength
- Refine your movement
- Reignite your physical performance
- Regain your confidence
Our unique approach to physiotherapy
Identifying the Root Cause for Lasting Results
Rather than just addressing symptoms, RedoHealth takes a deeper approach. Through ConnectTherapy™ and the Thoracic Ring Approach™, we assess your whole body to identify the “driver” of your pain or dysfunction. By treating the source, we create lasting solutions that enhance both your daily function and athletic performance.
Manual Therapy That Delivers Real Impact
Our physiotherapy sessions incorporate hands-on techniques such as myofascial release, joint and soft tissue mobilisation, and nerve manipulation. These methods help restore mobility, correct impairments, and enhance overall health, supporting faster recovery and long-term results.
Get in touch with us today or book online with our welcoming and experienced team.
How can physiotherapy support your recovery?
Physiotherapy at RedoHealth isn’t just about treating discomfort—it’s about helping you move with confidence, build strength, and enhance your overall well-being. From injury recovery to chronic condition management and specialised care like pelvic floor therapy, our approach is tailored to your needs.
We specialise in treating a comprehensive range of conditions, including:
Orthopaedic Issues
- Back pain and lower back pain
- Carpal tunnel syndrome
- Arthritis and joint conditions
- Foot pain and conditions
- Sciatica and nerve-related pain
- Knee conditions and injuries
- Bone and joint problems
- Sports injuries
Common Musculoskeletal Issues
- Neck pain and stiffness
- Shoulder pain, including frozen shoulder and rotator cuff injuries
- Ankle sprains and instability
- Tennis elbow and golfer’s elbow
- Acute and chronic back pain
- Muscle and joint sprains
- Postural dysfunction and repetitive strain injuries
Pelvic Floor and Women’s Health
- Incontinence and bladder control issues
- Pelvic pain and prolapse
- Pre- and post-natal care
- Recovery from pelvic surgeries
- Core strengthening and rehabilitation
Neurological Concerns
- Multiple sclerosis
- Neuropathy (nerve damage)
- Vertigo (dizziness and balance issues)
- Parkinson’s disease
- Stroke recovery
- Cerebral palsy
- Concussion management
Autoimmune and Chronic Conditions
- Fibromyalgia and rheumatoid arthritis
- Asthma and respiratory conditions
- Diabetes and obesity management
- Heart disease and high blood pressure
Pre- and Post-Surgical Care
- Rehabilitation for joint replacements and orthopaedic surgeries
- Recovery plans for musculoskeletal injuries
- Strength and mobility restoration to aid surgical outcomes
We combine cutting-edge techniques, hands-on treatment, and tailored exercise plans at RedoHealth to promote recovery and overall well-being. Take the first step towards better movement and experience the RedoHealth difference.
Explore our physiotherapy treatment options
Depending on your specific needs, your physiotherapist may incorporate one or more of the following treatments:
- Small-group exercise classes
- Massage Therapy
- Acupuncture/dry needling
- Breathing retraining and education
- Manual therapy including massage, joint manipulation and stretching
- Education for lifestyle activities including; posture, walking and household activities
A guide to your physiotherapy visit
You will be encouraged to perform certain movements during your physiotherapy session.
Your physiotherapist will begin your first appointment by reviewing your records and discussing your movement and exercise history. If available, we may also examine X-rays or other medical tests, so please bring any relevant reports. We will ask about your health history, daily activities, and the issue being treated to create a customised treatment plan.
You will likely be asked to walk, bend, and perform simple movements to help us evaluate your physical abilities and limitations. After the assessment, we will discuss a personalised physiotherapy program tailored to your needs.
During follow-up appointments, you will typically be given specific exercises or movements to complete. These activities are designed as part of your customised physiotherapy program to help you achieve your recovery and wellness goals.
Women's health physiotherapy treatment
From pregnancy to postpartum recovery and the effects of menopause, women’s health physiotherapy provides expert support at every phase. With a thorough understanding of the female body and hormone system, we create customised care plans to promote overall health and well-being.
Discover the RedoHealth Advantage
RedoHealth is more than a physiotherapy clinic—we are committed to your long-term health. Our clinic near Glebe offers state-of-the-art facilities, a supportive atmosphere, and customised treatments. Whether through manual therapy or structured exercise programs, we aim to improve your physical health and overall well-being.
What sets us apart is our compassionate care, in-depth assessments, and customised treatment plans. We focus on empowering our clients to improve movement and overall quality of life. With a whole-body approach to health, our goal is to help you return to doing what you love.
Achieve Optimal Movement & Wellness. Start Your Journey with a Custom Program & See the Difference Firsthand.
Our Physiotherapists
I have a great love for the outdoors, fresh air and fresh food. I start the morning with exercise, meditation and a run with the dogs. My passion lies in helping people get back to doing the things they love to do.
I focus on the Why more than the What – Why did this injury occur?
- Send a message
Schedule Your Class or Appointment Today
Combining modern facilities, a personalised approach, and a commitment to your well-being, RedoHealth is your trusted physiotherapy clinic for recovery, performance, and overall health. Whether you’re dealing with a sports injury, women’s health concerns, or simply want to move better, our team is ready to assist. We welcome patients from Balmain and surrounding areas including Rozelle, Birchgrove, Drummoyne, Leichhardt, Annandale, Glebe, Lilyfield, Pyrmont and beyond. Contact us or book online today to get started.
