Physio Leichhardt

At RedoHealth, we aim to understand the root of what’s limiting you—not just address the surface symptoms. Our holistic care supports better movement and strength from the inside out.

With advanced methods such as ConnectTherapy™ and the Thoracic Ring Approach™, we assess your entire body to identify the primary factor contributing to your pain or restriction. This helps us create care plans that improve both comfort and function.

We incorporate manual therapy during our physiotherapy sessions—including myofascial release, joint and tissue mobilisation, and nerve techniques—to help improve mobility, address imbalances, and support a smoother, more lasting recovery.

From prevention to post-surgery recovery, we’re by your side—helping you avoid problems, recover well, and regain your routine.

Physiotherapy at RedoHealth goes beyond pain relief—we’re here to help you move well, stay strong, and enjoy a better quality of life. We work with clients experiencing an extensive range of conditions including back pain, arthritis, sciatica, knee and joint concerns, sports injuries, and more. Reach out to our caring team to learn how we can assist you.

Our team is experienced in managing various conditions, including: 

Orthopaedic Issues

• Back pain and lower back pain
• Carpal tunnel syndrome
• Arthritis and joint conditions
• Foot pain and conditions
• Sciatica and nerve-related pain
• Knee conditions and injuries
• Bone and joint problems
• Sports injuries

Common Musculoskeletal Issues

• Neck pain and stiffness
• Shoulder pain, including frozen shoulder and rotator cuff injuries
• Ankle sprains and instability
• Tennis elbow and golfer’s elbow
• Acute and chronic back pain
• Muscle and joint sprains
• Postural dysfunction and repetitive strain injuries

Pelvic Floor and Women’s Health

• Incontinence and bladder control issues
• Pelvic pain and prolapse
• Pre- and post-natal care
• Recovery from pelvic surgeries
• Core strengthening and rehabilitation

Neurological Concerns

• Multiple sclerosis
• Neuropathy (nerve damage)
• Vertigo (dizziness and balance issues)
• Parkinson’s disease
• Stroke recovery
• Cerebral palsy
• Concussion management

Autoimmune and Chronic Conditions

• Fibromyalgia and rheumatoid arthritis
• Asthma and respiratory conditions
• Diabetes and obesity management
• Heart disease and high blood pressure

Pre- and Post-Surgical Care

• Rehabilitation for joint replacements and orthopaedic surgeries
• Recovery plans for musculoskeletal injuries
• Strength and mobility restoration to aid surgical outcomes

Through a mix of innovative techniques, hands-on care, and customised exercise programs, RedoHealth helps you regain movement and improve your quality of life. Experience the RedoHealth difference and start feeling your best today. 

From injury rehabilitation to pain relief and movement improvement, our local physios use in-depth evaluations and hands-on care to create treatment plans that support your long-term health.

Your physiotherapist will tailor your care based on your individual needs, which may involve one or more of the following methods:

• Small-group exercise sessions
• Massage Therapy
• Acupuncture/dry needling
• Education and exercises for improved breathing
• Manual therapy including massage, joint manipulation and stretching
• Practical education for daily function including walking, posture, and home routines

When you attend an appointment, you will be asked to engage in some physical movement.

During your initial assessment, your physiotherapist will go over your medical records and collect a comprehensive exercise and movement history. If you have any relevant scans or test reports, such as X-rays, we encourage you to bring them. We’ll also discuss your medical background, day-to-day activities, and the condition being treated.

We may ask you to walk, bend, or carry out basic movements so we can better understand your physical strengths and limitations. After this, we’ll outline a tailored physiotherapy plan.

In follow-up sessions, you’ll typically be guided through specific exercises that are part of your ongoing program to support your recovery and overall wellbeing.

Supporting women at all life stages, women’s health physiotherapy focuses on everything from pre and postnatal care to menopause management. Our expertise in female physiology and hormonal health allows us to offer customised solutions for optimal well-being. 

Learn more about women’s health physiotherapy here.