Physio Glebe
Physiotherapy Redefined
Your trusted local physio, supporting better movement every day.
Find Your Way to Stronger, More Confident Movement
RedoHealth is your local Physio near Glebe dedicated to helping people of all ages and fitness levels achieve lasting results.Whether you’re navigating recurring pain, sports performance challenges, or chronic conditions, we take a holistic approach to uncover and address the underlying cause.Drawing on proven, evidence-based methods and broad experience, we shape each part of your care around your specific needs and outcomes.
Searching for an experienced physio you can trust? We’re ready to help you to:
- Regain your mobility
- Rebuild your strength
- Refine your movement
- Boost your physical potential
- Feel more assured in your body
A Holistic Approach to Physiotherapy
Rather than simply addressing the symptoms, RedoHealth helps uncover what’s getting in the way of your lifestyle. Our broader approach supports full-body strength and more confident movement.
Using cutting-edge techniques like ConnectTherapy™ and the Thoracic Ring Approach™, we assess your whole body to uncover the true “driver” behind your pain or dysfunction. By targeting the root cause, we design treatments that don’t just ease discomfort—they enhance your quality of life and performance.
Our physiotherapy care frequently involves manual techniques such as myofascial release, joint mobilisation, soft tissue work, and nerve manipulation. These approaches are designed to support mobility, reduce restrictions, and promote long-term recovery.
Whether it’s avoiding future concerns, managing injury recovery, or regaining movement after surgery, we support you through every phase of care.
What conditions can physiotherapy treat?
At RedoHealth, we believe physiotherapy is more than just reducing pain or easing discomfort—it’s about helping you move freely, feel stronger, and live life with confidence. We manage an extensive range of concerns such as back pain, arthritis, sciatica, joint and bone issues, knee problems, and sports injuries. Get in touch with our team to find out how we can support you.
Our physiotherapy services cover a variety of conditions, such as:
Orthopaedic Issues
- Back pain and lower back pain
- Carpal tunnel syndrome
- Arthritis and joint conditions
- Foot pain and conditions
- Sciatica and nerve-related pain
- Knee conditions and injuries
- Bone and joint problems
- Sports injuries
Common Musculoskeletal Issues
- Neck pain and stiffness
- Shoulder pain, including frozen shoulder and rotator cuff injuries
- Ankle sprains and instability
- Tennis elbow and golfer’s elbow
- Acute and chronic back pain
- Muscle and joint sprains
- Postural dysfunction and repetitive strain injuries
Pelvic Floor and Women’s Health
- Incontinence and bladder control issues
- Pelvic pain and prolapse
- Pre- and post-natal care
- Recovery from pelvic surgeries
- Core strengthening and rehabilitation
Neurological Concerns
- Multiple sclerosis
- Neuropathy (nerve damage)
- Vertigo (dizziness and balance issues)
- Parkinson’s disease
- Stroke recovery
- Cerebral palsy
- Concussion management
Autoimmune and Chronic Conditions
- Fibromyalgia and rheumatoid arthritis
- Asthma and respiratory conditions
- Diabetes and obesity management
- Heart disease and high blood pressure
Pre- and Post-Surgical Care
- Rehabilitation for joint replacements and orthopaedic surgeries
- Recovery plans for musculoskeletal injuries
- Strength and mobility restoration to aid surgical outcomes
We combine cutting-edge techniques, hands-on treatment, and tailored exercise plans at RedoHealth to promote recovery and overall well-being. Take the first step towards better movement and experience the RedoHealth difference.
Physio Treatments We Offer
From injury rehabilitation to pain relief and movement improvement, our local physios use in-depth evaluations and hands-on care to create treatment plans that support your long-term health.
Your physiotherapist will tailor your care based on your individual needs, which may involve one or more of the following methods:
- Small-group exercise sessions
- Massage Therapy
- Acupuncture/dry needling
- Breathing retraining and education
- Hands-on therapy with techniques such as massage, stretching, and joint mobilisation
- Support for everyday activities like posture, gait, and home tasks
What does a typical physiotherapy session involve?
Expect to complete some physical activity during your appointment, as part of your assessment.
During your initial assessment, your physiotherapist will go over your medical records and collect a comprehensive exercise and movement history. If you have any relevant scans or test reports, such as X-rays, we encourage you to bring them. We’ll also discuss your medical background, day-to-day activities, and the condition being treated.
We may ask you to walk, bend, or carry out basic movements so we can better understand your physical strengths and limitations. After this, we’ll outline a tailored physiotherapy plan.
At follow-up appointments, you will usually have specific exercises or movements to perform. During your physiotherapy session, the activities you perform are part of the program created to help you reach your wellness and recovery goals.
Women's health physiotherapy treatment
Women’s health physiotherapy is designed to support women through every stage of life, from pregnancy and postpartum care to managing menopause. With a deep understanding of the female body and hormonal changes, we provide personalised treatment plans to meet each client’s unique needs.
Why RedoHealth is a Trusted Name in Physio
Tailored Support
Complete Approach
Whole-Body Support
At RedoHealth, we work alongside you as a true partner in your health. With a welcoming space, modern facilities, and years of experience, we’re here to deliver care that’s genuinely tailored to your needs.
We combine empathy, in-depth assessments, and personalised plans to help improve your physical health. Whether it’s manual therapy or guided movement, our services are built to support your overall wellness.
With a focus on the entire body, we work to restore movement and improve your day-to-day life, helping you reconnect with the activities you love.
Start Your Journey Toward Improved Health Today with a Tailored Program and See What Sets Us Apart.
Meet the RedoHealth Physio Team
I have a great love for the outdoors, fresh air and fresh food. I start the morning with exercise, meditation and a run with the dogs. My passion lies in helping people get back to doing the things they love to do.
I focus on the Why more than the What – Why did this injury occur?
- Send a message
Frequently Asked Questions About Physio
Is a referral required to see a physiotherapist?
For private bookings, no referral is required. If you’re using a Medicare EPC or CDM plan, you’ll need a referral from your general practitioner.
Does private health insurance cover physiotherapy?
Most private health insurance providers offer physio cover under extras. The amount you can claim and the number of sessions depend on your specific fund and policy.
Are there any other treatments or programs you offer?
In addition to physiotherapy, our services include exercise physiology, women’s health physio, and Pilates-based rehabilitation classes led by physiotherapists.
Are you taking new patients?
Yes, we’re currently accepting new patients from all areas, including Balmain, Rozelle, Birchgrove, Drummoyne, Leichhardt, Annandale, Glebe, Lilyfield and Pyrmont. Book online or reach out to our friendly team.
Book Your Appointment or Class to Get Started
Combining modern facilities, a personalised approach, and a commitment to your well-being, RedoHealth is your trusted physiotherapy clinic for recovery, performance, and overall health. Whether you’re dealing with a sports injury, women’s health concerns, or simply want to move better, our friendly team is ready to assist.
We welcome patients from Balmain and surrounding areas including Glebe and beyond. Get in touch or book online to begin your journey with us.