New Patient offer - 35% off

Book Appointment
health benefits of yoga

Hatha Yoga Classes

$250.00

Hatha Yoga is a great exercise where you get to move your whole body through a variety of postures, resulting in:

☑️ Improved breathing

☑️ Increased flexibility

☑️ Improved strength

☑️ A calmer mind.

No matter what your practice level is, grab your mat and join Janetta for our REALIGN or RECONNECT 1hr Hatha yoga classes.

 

Term 3 Dates: July 21 – September 27, 2025.

Tuesday RECONNECT 12pm – class cancelled

Wednesday REALIGN 6pm

Wednesday 6pm REALIGN Yoga class here.

 

CASUAL CLASS BOOKINGS 

Book Casual REALIGN Yoga class here.
Book Casual RECONNECT Yoga class here.

Description

🧘‍♀️Reconnect – A Hatha yoga class: Tuesdays at 12:00PM
These classes aim to enhance the movement of prana (life force) through the body with an emphasis on a flowing and meditative yoga sequence.

🧘‍♀️Realign – A Hatha Yoga class: Wednesdays at 6:00PM
These classes will focus on postural alignment, building strength and cultivation of the breath

 

Term 3 2025 starts the week of July 21 and runs for 10 weeks.

Related Products

Healthy ageing Strength class

Refit – Strength & Conditioning Circuit Class

$330.00

View product
Rebound – Healthy Bones Circuit Class

Rebound – Healthy Bones Circuit Class

$330.00

View product
Refine Classes

Refine – Advanced class

$380.00

View product
Rebuild classes with Physio Melinda

Rebuild – Intermediate class

$380.00

View product
Facebook-f Instagram
Book Appointment

Get in touch

  • Subscribe to our newsletter for whole-body health, tips and insights.

©2025 RedoHealth Pty Ltd | All Rights Reserved

Book
Call
Sign in

Search

Discover Our Top Tips & Exercises
For Recovery & Long-Term Health

Sign Up Below To Get Your Free RedoHealth Guide Now

Top Tips & Exercise to Get You Back to Doing

By registering, you agree to receive SMS and email communications from RedoHealth. No spam guaranteed. Unsubscribe at anytime.

Add Your Heading Text Here