$280.00
☑️ Improved breathing
☑️ Increased flexibility
☑️ Improved strength
☑️ A calmer mind.
No matter what your practice level is, grab your mat and join Janetta for our REALIGN or RECONNECT 1hr Hatha yoga classes.
Term 4: No classes
🧘♀️Reconnect – A Hatha yoga class: Tuesdays at 12:00PM
These classes aim to enhance the movement of prana (life force) through the body with an emphasis on a flowing and meditative yoga sequence.
🧘♀️Realign – A Hatha Yoga class: Wednesdays at 6:00PM
These classes will focus on postural alignment, building strength and cultivation of the breath
