Graduate Certificate in Yoga Therapy
Janetta teaches Hatha Yoga and is contemporary in her approach. The style is fluid, dynamic and graceful with a strong emphasis on cultivating the breath. The practice restores vitality, builds strength, eliminates stress and enhances mental alertness and clarity.
Students are guided in a safe, calm and progressive way. The process of awakening the body’s energy to its full potential is facilitated in the teaching.
Janetta has been studying Hatha Yoga for over 30 years and was trained by Natanaga Zhander (Shandor Remete) completing a 3-year full-time apprenticeship with him. She also holds a graduate certificate in Yoga Therapy.
From 2021-2022 Janetta was involved with a research project with the University of Sydney within the Institute for Musculoskeletal Health. The focus of the research project was optimising better health and balance for people over the age of 60.
For the past 17 years, Janetta’s interest moved more into meditation and spirituality under the guidance of Samuel Sagan, MD, PhD. She has integrated aspects of this into her teaching and is an accredited ‘Inner Space Techniques’ practitioner which includes a set of therapeutic and healing techniques based on the inner space of meditation.
Janetta teaches our Realign Hatha Yoga class on Wednesdays at 6pm and Reconnect Hatha Yoga class on Fridays at 4pm.
I have a great love for the outdoors, fresh air and fresh food. I start the morning with exercise, meditation and a run with the dogs. My passion lies in helping people get back to doing the things they love to do.
I focus on the Why more than the What – Why did this injury occur?
With over 25 years of experience, Melinda graduated with Distinction from the University of Sydney and has
since built a diverse and rewarding career in physiotherapy. She has worked across a variety of settings
including Physiocise, Happy Body at Work, and Rugby Australia, and joined the Redo team in 2020. Melinda is
passionate about helping people move and feel better through expert, client-centred care.
