Redo Online

A curated set of classes for all tastes and abilities.

$19/week inc GST subscription for full access to the class library.

More content added monthly.

Welcome Redo Online!

Welcome Redo Online!

Can’t make it to the studio for in person classes? Or do you prefer to workout from the comfort of your home?

Well, we’ve got you covered!

Enjoy access any time you like to all your favourite Redo Clinical Exercise classes along with a collection of new exercise sessions – Refresh, Reset, Stretch & Release, Recharge, Redo Basics, Redo Pilates Foundations and Qigong.

All you need is your body and a mat. Small equipment such as bands, balls, weights used in classes. These are also available for purchase at RedoHealth in Balmain for pick-up or in our Online Shop.

All classes designed by our Physiotherapy team to ensure safe and effective workouts. Beginners, Intermediate and Advanced class options available.

We strongly believe in the power of movement and that it is even better when paired with education to help build strong and resilient bodies that are able to move well, move often and feel good doing so!

New content added monthly.

Thanks for joining Redo Online.

See you on the mat!

Introductory special!

Sign up and receive a FREE week of Redo Online. Your 7 day free trial will be automatically applied to your cart.

Clinical Exercise Classes

Included in membership
Refine with Melinda

Refine with Melinda

Included in membership
Refine Classes

Refine with Brendan

Included in membership
Brendan Classes

Rebuild with Brendan

Included in membership
Clinical Exercise

Rebuild with Melinda

Included in membership
Brendan classes

Restore with Brendan

Included in membership
Rebuild classes with Physio Melinda

Restore with Melinda

Foundation Series

Included in membership
Brendan McGovern from RedoHealth running the refresh class with clients

Redo Pilates Foundations

Included in membership
Redo Basics

Redo Basics for Posture and Movement with Melinda

Shorter Sessions

Stretch Sessions

Included in membership
Restore classes with Physio Brendan

Stretch and Release with Brendan

Qigong with Adam

Included in membership
Qigong classes in Sydney

Shibashi & 8 Pieces of Brocade

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