Back Pain Balmain
Physiotherapy in Balmain to help reduce pain and promote better health.
About back pain
Back pain is an incredibly common issue that millions of Australians face every day. This number is more than likely to grow with 70-90% of people estimated to experience lower back pain at least once in their life.
This is a serious concern that may affect the way we live our lives. As such, receiving the right care is crucial. At RedoHealth, we ensure that every patient receives the personalised care they deserve. With our attentive, compassionate team, we aim to improve your back health.

Back pain causes
There are a variety of reasons you may be experiencing back pain. For many, it is the result of some kind of injury. However, different conditions may also affect your back health and cause pain as well. These include:
- Acute injury
- Poor posture
- Muscle overuse
- Inflammatory arthritis
- Osteoporosis
- A herniated disc
- And more
Symptoms of back pain
Back pain is characterised by pain surrounding different sections of the spine. However, as the body is an interconnected system, an issue in one area may result in issues in another. This means that aside from standard back pain, people may also experience other symptoms including:
- Lower back pain
- Neck pain
- Stiffness
- Sharp or aching pain
- Muscle spasms

Back pain assessment
Identifying the cause of your pain is the first step to looking for the right treatment. At RedoHealth we’ll start by assessing your medical history and current concerns to determine the root cause of your back pain. With this, we can then tailor your treatments to suit your preferences.
Addressing your back pain
At RedoHealth, we utilise whole body physiotherapy and rehabilitation exercises in an effort to help improve the function of your musculoskeletal system. With our tailored support and extensive experience, we work closely with you to find the right balance of manual therapy and fitness. By strengthening your muscles and joints, we aim to help improve your mobility and relieve your back pain.
Your back pain questions answered
How may physiotherapy help a back injury?
Through specific exercises and targeted physiotherapy, we aim to improve your mobility, strengthen your body and improve your quality of life. With this, you may be able to speed up your recovery after an injury.
How do I know when to seek help?
If you have been experiencing back pain for more than a week, it is recommended that you seek professional advice. Likewise, if you have recently experienced an injury or are recovering from surgery, our physiotherapy practitioners aim to help you understand your current limits and support your recovery.
If you have any concerns about your back health, we are always happy to help.
When is your Balmain clinic open?
Our Balmain opening hours are 7 am to 7 pm from Monday to Thursday. On Friday, we are open from 7 am to 5 pm, and on Saturday we are open from 8 am to 1 pm.
If you are ready to book an appointment with us, simply give our friendly team a ring or book online today.
Why Choose RedoHealth?
A passionate team
Our team has the experience and dedication that may make a difference in your health. We are passionate about ensuring every person has the care they need to thrive.
Tailored support
Every treatment is tailored to suit your needs and preferences. We'll work to ensure your comfort along with your health every step of the way.
Local support
We ensure that Balmain residents can access the services they need at our local clinic. We take pride in supporting our community and providing the care you and your family need.
The local physio that will put you first
Are you living with constant lower back pain? Perhaps you are struggling to bend or lift with ease. No matter your concern, our team at RedoHealth is here to support you in your back health journey. We’ll provide compassionate, personalised care to guide your recovery. Book your appointment today.